Who Moved My Cheese by Dr Spencer Johnson

This book is about how to deal with change. ‘1) Change Happens; 2) Anticipate Change; 3) Monitor Change; 4) Adapt to Change Quickly; 5) Change; 6) Enjoy Change; 7) Be Ready to Change Quickly and Enjoy It Again and Again.’ Who Moved My Cheese

‘Having Cheese Makes You Happy’; ‘The More Important Your Cheese Is to You, The More You Want to Hold On to It’; ‘If You Don’t Change, You Can Become Extinct’; ‘What Would You Do If You Weren’t Afraid?’; ‘Smell the Cheese Often So You Know It Is Getting Old’; ‘Movement in a New Direction Helps You Find New Cheese’; ‘When You Stop Being Afraid, You Feel Good’; ‘Imagining Yourself Enjoying Your New Cheese Leads You To It’; ‘The Quicker You Let Go of Old Cheese, The Sooner You Find New Cheese’; ‘It is Safer to Search in the Maze, than Remain in a Cheeseless Situation’; ‘Old Beliefs Do Not Lead You to New Cheese’; ‘When You See That You Can Find And Enjoy New Cheese, You Change Course’.’ Who Moved My Cheese

‘When you are afraid things are going to get worse if you don’t do something, it can prompt you into action. But it is not good when you are so afraid that it keeps you from doing anything.’ Who Moved My Cheese

Lessons from the Book: Have courage; Don’t keep doing the same thing and expect same results; Change is unavoidable; Adapt and Change; Change your beliefs; Explore

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