Heal your Body by Louise Hay

The mental causes for physical illness and the metaphysical way to overcome them. This book was first published in 1984. This book is essentially about have a positive mental attitude and having a strong spiritual connection. You can reverse diseases. When you get cancer, you can learn to mentally be strong. Do not harbour resentment if you get the disease. Learn to release and forgive. The only power you have is in the present moment. Let your old nonsense go. If you want a joyous life, think joyous thoughts. By changing your thought patterns, you can change your experiences. I know that I should take responsibility for my life. Find new thought patterns. Depending on the type of disease which you have, it is possible to find an appropriate cure. Different thought process and cause ailments in your body.

Healing Affirmations. If you suffer from cramps, tell yourself that you are in a safe environment. If you suffer from aches, tell yourself that you are lovable. If you suffer from addictions, tell yourself that you are wonderful and that you enjoy yourself. If you suffer from ageing, tell yourself that you are every moment of life is perfect, even now. If you suffer from alcoholism, tell yourself that you live in the now. If you suffer from amnesia, tell yourself that you are intelligent and courageous. If you suffer from anus problems, tell yourself that you are comfortable releasing now. If you suffer from anxiety, tell yourself that you love and approve of yourself. If you suffer from asthma, tell yourself that you are free and safe. If you suffer from lower back pain, tell yourself that you trust the process of life. If you suffer from belching, tell yourself that there is time and space for everything. If you suffer from high blood pressure, tell yourself that joyously release the past. If you suffer from bowel problems, tell yourself that letting go is easy. If you suffer from cancer, tell yourself that you will forgive and release the past. If you suffer from high cholesterol, tell yourself that you choose to love life and that the channels are open. If you suffer from colds, tell yourself that you will allow yourself to relax. If you suffer from constipation, tell yourself that you release the past and let the new enter. If you suffer from death, tell yourself that you have moved on to a new level of experience. If you suffer from depression, tell yourself that you go beyond other people’s fears. If you suffer from dizziness, tell yourself that you are deeply centred in life. If you suffer from myopia, tell yourself that you accept Divine guidance and that you are safe. If you suffer from fatigue, tell yourself that you are enthusiastic about life. If you suffer from female problems, tell yourself that you are rejoice in being a woman. If you suffer from a fever, tell yourself that you are cool and calm in your expression of love. If you suffer from food poisoning, tell yourself that you have the power to digest whatever comes your way. If you suffer from greying hair, tell yourself that you are at peace with yourself. If you suffer from headaches, tell yourself that you love and approve of yourself. If you suffer from indigestion, tell yourself that you digest and assimilate experiences. If you suffer from kidney problems, tell yourself that divine right action is taking place in your life. If you suffer from liver problems, tell yourself that love and peace is what you know. If you suffer from menopause problems, tell yourself that you are balanced and peaceful in all aspects of your life. If you suffer from pain, tell yourself that you are lovingly release the past. If you suffer from PMS, tell yourself that you are a powerful and dynamic woman. If you suffer from snoring, tell yourself that you release everything from your mind. If you suffer from thoughts of suicide, tell yourself that you live in the totality of possibilities.

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