The Real Truth About Minimalism
Introduction. Minimalism is about living a less commercial and material life. It is about de-cluttering and then focusing on the aspects of your health like health, relationships, passion growth etc. It is becoming more popular in recent times, especially in areas like art and music. It is now a trendy philosophy. Gear yourself towards a nominal policy and lifestyle. Only keep the stuff which is necessary and this will lead to less stress and more time on your hands. Learn to prioritize. However, one needs to guard against one-upmanship, which is feeling guilty after having purchased an item or compare with others to see who has the least number of pairs of shoes. Will you be resentful towards those you consume a lot? This concept of minimalism is not for everyone. However, be wary of becoming obsessed in de-cluttering. Do realize that it is not completely possible to totally de-clutter.
You must keep the things you most value and remove everything else that distracts you from that value. Being a minimalist means you live intentionally. You know where you are going and are actively planning to go there. – Grace Scott
Thoughts are possessions too. To be a true minimalist, you must free yourself of chaotic and unimportant thoughts, and get rid of stressful emotions. – Grace Scott
As a minimalist you no longer worry about others, you have little emotional attachment to stuff or possessions. You are now a single entity moving toward your definition of happiness. – Grace Scott
Not just another ‘Minimalism’ Guide. Minimalism places experiences and well-being over material things. Avoid spending money on replacing or maintaining items. Minimalism frees you of stress in owning things. However, understand that minimalism is not anti-consumerism. Austereness is an art form which uses monochromatic pallets of primary colours and shapes. Is there a difference from simple living? Yes, simple living integrates uncomplicatedness in every area of your life. It also means contentment and caring for your environment. There are different types of minimalist. One is the creative and resourceful one. Another is the travelling one, the one who backpacks and live in tents. There are also those who are intentionally homeless. This group of people are unlikely to be happy. Some people go for the tiny house movement. There are those who are accidental minimalist, who became one because of force rather than choice. They might have lost a job etc. The professional one is someone who feels superior towards others who own more items. There are also urban, original minimalists. The small holdings minimalists farm the land to feed themselves in a sustainable manner. Small spaces can be well decorated as well. Dogmatic minimalists own 100 items of less and read many books. Do understand that being a minimalist does not make you a better person. It is not about throwing away objects, but also de-cluttering the mind. How do you define what is important in your life? Too many material items drain your bank account. Free you from time commitments which you are not interested in. Learn to reduce your goals and focus on the major ones only. Reduce your debt. Eliminate distractions from your electronic devices and avoid multi-tasking. Spend time to build face-to-face and not just virtual friendships. Understand that minimalist is a lifestyle choice and is not easy to achieve. Free yourself from the consumer culture. Choose thoughts that have meaning and value and get rid of those which cause stress and remorse. Think positively. Stay in the present and do not think excessively about the past, which you have no power to change. Write down your thoughts and talk to yourself. Have an action plan to address your worries. Distract yourself by going for a run etc.
Why is Minimalism so Popular? The core of it is detachment. The heart of it is not just disposing items. 1) Due to financial crisis, people cut back on spending; 2) environmental concerns; 3) People compare less with what their peers own; 4) Personal debt is increasing; 5) There is more to life than just possessions; 6) Technology is making the world a better place; 7) You can store a lot of information in computers; 8) Social media is making the movement popular; 9) Anti-consumerism mindset. Does your life lack meaning even though you are busy? Take the item that you love and break it down to its core purpose. Think about how life will be different without the item. Will you be happy or sad? Minimalist closets are pared down. Live a more intentional life. Head off to the mountains, go for a road trip. If you are a minimalist, there is no need to keep promoting the same lifestyle to others. Some things might have sentimental value to you. Money and possessions can only bring short term happiness. Most people tend to spend more once their income levels rise and they constantly buy new items. Those who spend on others also reveal a higher level of happiness. Know the 80/20 rule and focus your time on the 20%. 20% of lifestyle choices can bring 80% of happiness. Sometimes, having possessions might allow you to share them with others, thus bringing about happiness. Sometimes, happiness also involves planning. The trick is to use your possessions to have yourself happy. Keep them well and be grateful that you own them.
Do you have stuff that you rarely use? Unnecessary clutter sends negative impacts on your life. Box up your duplicates and unused stuff. Be simple. – Grace Scott
To some people, this is the ultimate happiness. The joy of finding a bargain or just something that makes you giddy is happiness. There is nothing wrong with this type of lifestyle. – Grace Scott
By focusing less on the material goods, there is more time to focus on the meaningful – experiences, travel, play time, and relaxation. – Grace Scott
You are unique because of your individual traits, skills, experiences, aptitudes, interests and attitudes. You are not the sum of your possessions, but those possessions can give you joy if you share them with others. – Jolibois
Minimalism is a Double-Edged Sword. Do you always need to keep up with the Jones? Seek experiences over possessions. Being a minimalist can ruin your business. Minimizing means being stingy in your business spending. It can be lethal to your relationships. Realize that you can’t really change someone and it is always smarter to change yourself first. Make it a team effort. Value relationships over a minimalist lifestyle. Our ancestors owned stuff and made tools too. De-cluttering doesn’t really protect the environment as it clutters the landfills. Not purchasing goods means the economy can’t grow. Where should you throw the things that you plan to dispose of? Understand that commercialism is not all bad. Materialism might even hone productivity .Obsession with things can make you hoard items. If you want to be a minimalist, think about how it will affect your family etc. Do not be a minimalist and have a miser attitude towards life. Avoid simply being a trend follower without understanding the trend. Minimalism can drive you crazy. It might mean that you do not plan for the future. You may also lack ambition because strive less in life. Sometimes, your objects can define you and giving them away means you lose a part of you. You may start competing with other minimalist. It also signals a lack of passion in life. You tend to cut corners in everything you do. Life may become boring if you are not careful.
Just remember that unless you totally rid your world of possessions, thoughts and emotions, you will never be a true minimalist. You will just be confused. – Grace Scott
Minimalism is not for Everyone. You must be committed to the lifestyle wholeheartedly. If you the collector type of person, minimalism is not for you. Your items might form a part of you too. If you like fashion, do not be a minimalist. The same applies to photographers, mechanics, children etc. Your spouse may not agree with your minimalist lifestyle too. For the family man, minimalism is not a wise choice. Ensure you spend enough on your children for their developmental needs. You should never be forced to throw away your belongings. Before you throw, make sure you think carefully as you don’t want to throw them away and regret later.
Minimalism vs Frugal Living. Being frugal is being careful with money. Frugal people might still have possessions. In such a lifestyle, luxury is rare and hedonism is unheard of. Avoid lavish and extravagance and cut down on waste. Being thrifty is definitely important. Avoid buying a very expensive phone and also paying for cable subscription
Living a smarter life is not necessarily becoming a minimalist or adopting a frugal lifestyle, it is keeping the things you love, purchasing the things you need, and living a sensible life. – Grace Scott
Minimalism and Your Diet. Have a minimal diet and eat clean. Avoid processed food and add fish, nuts and seeds to your diet. Eliminate bread, pasta, sugar. Learn to fast and drink coffee to replace food. However, do not skip breakfast. Keep yourself hydrated at all times. Take multivitamins and fish oil. Walk at least 15 minutes a day. Use the gym. Sleep is important and get as much rest as you can. Minimize eating portions and eat small and order small dishes only. Avoid snacking, this is very important. Avoid carbonated drinks and only eat when hungry. Stop when you are full.
How to Become a Hybrid Minimalist. Is the way you spend in line with your values and desires and your happiness? Do not become a slave to your possessions. This is very important. The key to everything is moderation. You can still collect things you like and lead a minimalist lifestyle. Find a good job which you like and pays okay. Forced minimalism will not make you happy at all. Live with only what you need. It is better to be a practical minimalist. Or you can even be a balanced materialist. Buy only what you need and take care of what you own. Get rid of toxic relationships from your life. Learn to love your day job. Re-arrange your stuff and get your stuff to friends who might need them more. Sell your things. Avoid buying too many storage containers which lead to clutter. The key is to avoid buying duplicated items. Find a lifestyle which works for you and which you are comfortable with.
Owing less is better than organizing more. – Joshua Becker
Conclusion. Do not de-clutter so much that you rely on others for stuff. Ensure that you have tools for emergency. Never take minimalism in the extreme form. Others might find that you are weird. Cut back in areas which doesn’t matter as much. Ultimately, be happy with your choices and the make the most of them.